The Branches welcomed me onto their teaching team when I moved to Kitchener in 2013; I teach primarily Flow and Strength & Flow classes for the studio. I received my first certification in Anusara-inspired Hatha Yoga in 2007 and pursued Anusara-inspired certification for several years before diverging into other styles of yoga and movement including dance, martial arts, and strength training in pursuit of a broader base of movement and mindfulness knowledge. To date, I have accumulated over 450 hours of teacher training and consider myself a lifelong student. My teaching is greatly influenced by what I’ve learned from my colleagues at The Branches and by teachers like Kathryn Bruni-Young, Diane Bondi, Jules Mitchell, and Cecile Milne.
My classes are playful, energetic, challenging, detailed and creative. I teach with authenticity, enthusiasm, and care for my students. I will encourage you to celebrate your abilities and customize your practice according to your needs. My hope is that your practice will support and enrich all aspects of your life off the mat.
Outside of teaching yoga, I am the Co-Founder and Managing Director of a theatre company called Green Light Arts.
My pronouns are she/her.