For those who want to move mindfully and actively in the early morning. This class is great for those who want to soften their focus on details and enjoy a refreshing practice.
Mood: playful, upbeat
Movement: active, full-body movement
Reserve your spot online at least 30 minutes in advance. We will email you the link to join about 20 minutes before class time. Details at queenstreetyoga.com/virtual-yoga.