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Class Types

OUTDOOR Strength & Flow

This athletic, invigorating, and informative class will leave you feeling strong and empowered. We'll blend yoga postures and flows with creative techniques to build strength progressively and help you become more balanced and flexible. This class will challenge the idea that passive stretching is the best way to increase flexibility. Suitable for adventurous beginners.

Mood: invigorating, upbeat, informative

Movement: active, powerful, strong pace

Reserve your spot at least 30 minutes in advance; no drop-ins allowed. We will notify you by email at least 50 min before class time if the class is cancelled due to weather. Details at thebranchesyoga.com/outdoor-yoga.