Softening the Hips
starts December 5
Give your body some TLC this December with 12 daily guided self-massage practices.
Self-love isn’t (just) a feeling, it’s an action. Following these videos will leave you feeling soft and comfy from head to toe. Collect a few balls and different tools from around the house, and get massaging!
Practices Include:
Softening the Hips
Upper Body Bliss Out
Tapping & Radiant Breath
Deluxe Foot Mobilization
Juicy Joints & Tensegrity for Upper Body
Luxurious Leg Day
From the Inside Out: Breath as Massage
Self Massage to Relax Your Jaw & Head
Tensegrity Mini Series
Tender Tummy Snuggle
Using Movement as Massage
Tenderize
Full Body Roll Out
Join via Branches On-Demand
- get 12 Days of Massagemas and much more
- first 7 days are free, then the Standard Rate = $40
- renews monthly, but no minimum commitment
How does 12 Days of Massagemas work?
- Get 12 unique practice videos, with a new video per day starting December 5
- Access videos via Branches On-Demand via on our streaming service from anywhere you have internet: a computer, tablet, phone or smart TV
- Branches On-Demand includes a ton of other practice videos, with entry points for many areas of interest; be sure to explore and see all of our great content
- Connect with our teachers and your fellow participants in the comments section
Get your first 7-days free when you join Branches On-Demand
Check out Branches On-Demand!