Teachers:
IN-STUDIO Sunrise Flow
Movement: Yoga asana & pranayama (breathing exercises) - active, full-body movement
Mood: playful, upbeat
For those who want to move mindfully and actively in the early morning. This class is great for those who want to soften their focus on details and enjoy a refreshing practice.
Reserve your spot at least 30 min in advance. Please see our website for our full COVID-19 policies.