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putting self-love into action

starts February 1

If you're seeking a deeper connection to life, or wondering what it feels like to care and be cared for with ease, the practices in this series can be a major boost on your path.

Each of us can experience care and connection through yoga, by orienting awareness and action to our self and our parts, to our environment, and to spirit. 

Take tangible steps towards sensing and creating an inner connection through simple, joyful and powerful practices.

Practices Include:

5 to 7 videos per theme for 31 practices total!


Self Care & Massage

Care for Your Joints

Connect to Your Breath

Connecting to Spirit

Connect to Your Family

Full Body Roll Out

Spine Articulation

Sensing the Breath

Fresh Start Meditation

Family Yoga Big Kid Flow

Join via Branches On-Demand

  • get Care & Connection and much more
  • first 7 days are free, then the Standard Rate = $40
  • renews monthly, but no minimum commitment

How does Care & Connection work?

  • Get 31 unique practice videos
  • Access videos via Branches On-Demand via on our streaming service from anywhere you have internet: a computer, tablet, phone or smart TV
  • Branches On-Demand includes a tonne of other practice videos, with entry points for many areas of interest; be sure to explore and see all of our great content
  • Connect with our teachers and your fellow participants in the comments section

Get your first 7-days free when you join Branches On-Demand

Check out Branches On-Demand!