Starts Dec 1st
There’s a lot of turmoil in the world these days, and the holidays can cause extra pressures or stresses. This December, with Branches On Demand, take some time to pause, rest, and land in the moment with our series Practice for Presence and Peace.
The series features over 30 videos, most about 15-25 minutes long. They’re divided into 4 streams to help you find just want you need on a given day:
- Practices for Rest and Peace: chill out with restorative yoga & yoga nidra
- Mindful Practices for Presence: build your capacity for seated meditation
- Self-Massage Practices: wind down and let go of tension
- Yoga for Stress Relief: move energy on days when stillness or rest doesn’t feel like the right thing
We hope these practices can help you feel less reactive, and more steady on the inside, even in busy or chaotic times. See how daily practice can bring more peacefulness to your life this month.
Get the series through Branches On-Demand: you'll get your first 7-days free, and then it's $25 per month of access. Cancel anytime!
Included Practices:
The series includes over 30 videos, here are a few titles:
- Self Massage for Neck, Head and Jaw
- Fully Body Roll Out
- Befriending Your Mind Meditation
- Soft Breath Meditation
- Peaceful Evening Wind-Down
Join us via Branches On-Demand
- access to the series and much more
- Get your first 7-days for free, then $25/ month
- renews monthly, but no minimum commitment
How does On Demand Library Work?
- Access all videos via Branches On-Demand via on our streaming service from anywhere you have internet: a computer, tablet, phone or smart TV
- Connect with our teachers and your fellow participants in the comments section
Get your first 7-days free when you join Branches On-Demand
Check out Branches On-Demand!