Skip to content

Workshops

Upcoming Schedule

Beginner-friendly
Beginner-friendly
  • IN STUDIO Summer Solstice: Reflect & Restore

    with Wendy
    Details

    $35+hst Standard Rate | $45+hst Community Supporter

    Subsidized Rate:  20% off the Standard Rate (for more information on how to access the subsidized rate, visit our Sliding Scale Pricing webpage)

    Celebrate the longest day of the year with a special Restorative Yoga class. Restorative yoga is a practice of resting in comfortable, supported poses with props such as bolsters and blankets. In this practice, we’ll explore themes of Ritual, Release, and Renewal, through gentle movement, restorative shapes and self-reflection. Use this practice as a way to nurture your inner flame - helping the body and mind find calm.

    Format: This workshop will take place IN-STUDIO only.
    Sat, Jun 20
    7:30 PM – 9:00 PM
  • Yoga in the Park - Civic Centre Park

    with Carol
    Details
    Wed, Jun 24 – Wed, Jun 24
    5:30 PM – 6:30 PM
  • Yoga in the Park - Civic Centre Park

    with Anne Michelle
    Details
    Wed, Jul 8 – Wed, Jul 8
    5:30 PM – 6:30 PM
  • Yoga in the Park - Civic Centre Park

    with Carol
    Details
    Wed, Jul 15 – Wed, Jul 15
    5:30 PM – 6:30 PM
  • IN-STUDIO Tarot as a Contemplative Tool

    with Wendy
    Details

    $55+hst Standard Rate | $70+hst Community Supporter

    Subsidized Rate:  20% off the Standard Rate (for more information on how to access the subsidized rate, visit our Sliding Scale Pricing webpage)

    Tarot as a Contemplative Tool is a practical, integrative workshop designed to help you use tarot and oracle cards to deepen your self-awareness. We will go over the basics of how to integrate Tarot cards into your journalling practice including: selecting meaningful questions, choosing a deck, utilizing different spreads, and interpreting cards. This workshop isn’t about predicting the future; it's about using the cards as a mirror to explore where you are mentally and emotionally. You'll walk away from the workshop with worksheets for simple tarot spreads, journalling prompts, and mindfulness tips to integrate into your daily self-reflection practice.

    In addition to working with tarot, the session will incorporate restorative yoga, mindful movement, and meditation to help you ground, relax, and tune into your intuition. These practices will support your connection to the cards and your own inner wisdom.

    * Tarot and oracle decks will be available to borrow during the workshop, but we encourage you to bring your own if you have a favorite. 

    Format: This workshop will take place IN-STUDIO only.
    Sun, Jul 19
    3:00 PM – 5:30 PM
  • Yoga in the Park - Civic Centre Park

    with Nadine
    Details
    Wed, Jul 22 – Wed, Jul 22
    5:30 PM – 6:30 PM
  • Yoga in the Park - Civic Centre Park

    with Alissa
    Details
    Wed, Jul 29 – Wed, Jul 29
    5:30 PM – 6:30 PM
Beginner-friendly
Beginner-friendly
  • VIRTUAL Circles Training Info Session

    with Emma
    Details
    Learn more about our Leading Circles Training at this online info session with Emma. Bring your questions about circle formation, facilitation, and hear more about the intentional structure behind this eight month program.
     
    Registration for this info session is FREE.
     
    Format: This workshop will take place VIRTUALLY only.
    Mon, Jun 22
    7:45 PM – 8:45 PM

Fatal error: Uncaught Exception: Serialization of 'CurlHandle' is not allowed in /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php:381 Stack trace: #0 /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php(381): serialize(Array) #1 [internal function]: Kirby\Session\Session->commit() #2 {main} thrown in /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php on line 381

Fatal error: Uncaught Exception: Serialization of 'CurlHandle' is not allowed in /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php:381 Stack trace: #0 /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php(381): serialize(Array) #1 /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php(500): Kirby\Session\Session->commit() #2 [internal function]: Kirby\Session\Session->__destruct() #3 {main} thrown in /srv/users/serverpilot/apps/thebranches/public/kirby/src/Session/Session.php on line 381